Who does not have a stressful life?
Who does not want to be mentally calmer?
I and all of the Japanese people, and all of the world….
The stress management tool of my life… I did not know how to
handle of my daily stress until I discover chocolate around the age of 14.
There is also GABA chocolate, that I have met around a year ago. Meet the GABA
chocolate
I would prefer the milk GABA chocolate, there is also the bitter GABA chocolate.
I believe the power is coming from chocolate, chocolate makes me happy, chocolate understands me… On a stressful day, when I eat a piece of chocolate I suddenly feel better.
The speculation on chemicals though is a heavy topic. When
you overwork your brain, you need a break, you need some inhibition. I agree on
that.
I think the idea of the placebo effect is significant. You
can’t blame me. There are days that I just want my inner troubles end
instantly. I feel the stress is all in my head.
If I believe that I can make it go. So some chocolate does help. The actual effect though, may depend on many
things and I can’t comment on that scientifically without any data. I think it is a long way from digestion to my
neurons to be calm, some meditation can make wonders…. :)
You may want to try GABA chocolate as a Japanese experience.
A Japanese stress reducing chocolate…
Cheers,
Ece
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